{"id":562,"date":"2025-06-18T21:14:00","date_gmt":"2025-06-18T18:14:00","guid":{"rendered":"https:\/\/sercezaporizhzhia.org.ua\/?p=562"},"modified":"2025-06-24T21:15:55","modified_gmt":"2025-06-24T18:15:55","slug":"blagodijne-trenuvannya","status":"publish","type":"post","link":"https:\/\/sercezaporizhzhia.org.ua\/en\/beneficial-training\/","title":{"rendered":"Charity workout"},"content":{"rendered":"<p>STRETCH &amp; FLOW \u2013 training to support veterans\u2019 lift training<\/p>\n\n\n\n<p>We invite you to a special class that combines breathing practices, gentle stretching, recovery, and mobility.<\/p>\n\n\n\n<p>? This is not just a workout - it&#039;s a resource event in support of an important cause.<\/p>\n\n\n\n<p>During the practice you will:<\/p>\n\n\n\n<p>? improve your mobility<\/p>\n\n\n\n<p>? relieve tension and stress<\/p>\n\n\n\n<p>? you will feel lightness in your body and clarity in your mind<\/p>\n\n\n\n<p>The highlight is the location!<\/p>\n\n\n\n<p>A place of strength, energy and inspiration \u2013 ? Khortytsia National Reserve.<\/p>\n\n\n\n<p>Picturesque landscapes, fresh air, nature that fills you up.<\/p>\n\n\n\n<p>? Dates: 21.06 and 26.06<\/p>\n\n\n\n<p>? Location: Khortytsia<\/p>\n\n\n\n<p>? Participation is by donation of any amount.<\/p>\n\n\n\n<p>By restoring ourselves, we help others.<\/p>\n\n\n\n<p>Details by phone: +380970906060<\/p>","protected":false},"excerpt":{"rendered":"<p>STRETCH &amp; FLOW \u2013 training in support of the veterans\u2019 lift collection We invite you to a special class that combines breathing practices, gentle stretching, recovery and mobility. ? This is not just a workout \u2013 it\u2019s a resource event in support of an important cause. During the practice you will: ? improve your mobility ? relieve tension and stress ? feel lightness [\u2026]<\/p>","protected":false},"author":2,"featured_media":563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novyny"],"_links":{"self":[{"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":1,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/posts\/562\/revisions\/564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sercezaporizhzhia.org.ua\/en\/wp-json\/wp\/v2\/tags?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}